Feeling stuck? This guided meditation is for you

1–2 minutes

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Sometimes the weight of what’s next feels too heavy.
Or the pressure to act, when we’re already overwhelmed, only leads us to procrastinate, avoid, or scatter our energy. It holds us still.
And that’s okay, we respond in a way that feels comfortable or safe.

When you are ready to move and wants support this guided meditation offers a gentle way forward.

No pressure. No fixing. Just space to breathe, let go, and come back to yourself.

Let clarity in.
Let resistance out.
Create space for movement on your terms and start moving forward, from the inside out.

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